What is the foundation of happiness? What are the laws of health? What is the connection between the laws of health and happiness? Can our mental health be restored to happiness?

What is the Pyramid of Happiness? What is motivation/motive? Why is it important to analyzing our motives? What motivations you should build your actions upon? How to increase your activity level? Guideline to making your activity list

Learn the benefits of using positive thinking strategies Identify the three interactive systems involved in mental reasoning Learn how our mind filter information based on your thinking style Explore ten thinking styles

Can we avoid having problems in life? Why is it essential to address unresolved conflicts? What are the methods and fundamental principles of problem solving? Identify the simple Biblical ABC’s of Problem Solving

Identify the causes of most mental health concerns The single most profound remedy for mental health concerns called the “life-changing experiment” Benefits of “life-changing experiment” What to consider with this “life-changing experiment” Learn the connection between service and the brain.

Four types of communication styles What is assertive communication? How to develop your communication skills based on 10 assertive rights Strategies to become a better communicator

Understanding our being Why are we so valuable? If you struggle with a low self-worth and value, what can be done? Accepting our worth (mind, body and soul) The unchangeable Laws of Health

Nutrition is a key component to mental health. Learn the kinds of different food, herbs, and vegetable for the physical, mental, and spiritual health. Foods for the Body Foods for the Mind Food for the Soul

Mission in life Understand our united mission as Christians Creating your individual mission statement Summary of Happy Healthy Mind The Power of your success with Happy Healthy Mind