Alethia A. Jordan Apr 212 minTHE POWER OF DECISION“The governing power in the nature of man – the power of decision, of choice, requires the true force of the will.” “Everything depends...
Alethia A. Jordan Jan 282 minOvercoming Self-FocusTowards the end of any given day, if you reflect on the thoughts that pervaded the mind and you recognize that one person was of...
Dr. PhilossaintNov 30, 20217 minThe seven (7) elements needed to change narcissistic behaviors. What is the definition of narcissism? Narcissism is defined as “excessive preoccupation with or admiration of oneself ." It is conceit....
Dr. PhilossaintOct 25, 20216 minFive questions to help you examine your anxiety and fears. 1. What is anxiety? The simplest way to define anxiety is how an individual's body and mind respond to stress. It is a feeling of fear or...
Frantz PhilossaintOct 18, 20214 minSpirituality and TraumaThere is a lot of confusion in the world and people are looking for answers in all the wrong places. It is especially evident in the...
Alethia A. Jordan Jun 28, 20213 minPrinciple Versus FeelingsIn a recent study of the book of Jonah, the Lord helped me to see the story through a different set of lens. Instead of seeing a prophet...
Dr. PhilossaintJun 17, 20215 minHow to cope with the trauma of the sudden death of a loved one.1 -How should we first approach this topic? I recently lost a precious dear friend and neighbor. Processing the grief of his unexpected...
Dr. PhilossaintMay 16, 20216 minHow to handle nightmares and disturbing dreams after trauma. 1-How do you define disturbing dreams? Disturbing dreams are vivid dreams marked by intense negative emotions such as fear, anxiety, and...
Dr. PhilossaintMar 1, 20215 minHow to confront a perpetrator that caused your trauma in 7-steps1 - What do you mean by confronting? Is that the same as disclosing? There is a distinction between disclosure and confrontation....
Alethia A. Jordan Mar 1, 20212 minThe Power of HopeThe power of hope cannot be underestimated in the face of trauma. There are several ways that a person may respond to a traumatic...
Dr. PhilossaintFeb 1, 20215 min Six (6) ways to become resilient and face your trauma victoriously1 What does it mean to be resilient? Life is so unpredictable. Yet, some people seem to bounce back from adversity quicker than others....
Dr. PhilossaintJan 11, 20213 minHow to eliminate the stress from trauma1 - You know what it feels like to be under stress, but what is the definition of stress? Stress is the degree to which you feel...
Dr. PhilossaintDec 30, 20205 minHow to break free from the addiction that followed trauma What are the signs that trauma might be affecting someone? There are different types of trauma. Below is a list of the most common...
Dr. PhilossaintDec 14, 20203 minHow to gain the motivation to do anything after trauma? What is the correlation between trauma and motivation? According to research published from the University of Zu¨rich, Switzerland, the...
Dr. PhilossaintOct 29, 20206 min5 ways to address the awful feeling of shame that follows childhood traumaWhat kinds of feelings do people experience after trauma? For obvious reasons, there are many feelings or emotions that one may...
Dr. PhilossaintOct 23, 20204 minThe number #1 important thing to keep in mind when seeking therapy for dealing with childhood traumaMental health therapy used to have a bad stigma. Has that changed? According to a survey completed by the American Psychological...
Dr. PhilossaintOct 14, 20204 minHow to find the heart to forgive those who traumatized you as a child.What is the definition of forgiveness? Bob Enright, Ph.D., a psychologist at the University of Wisconsin, Madison, who pioneered the...
Dr. PhilossaintOct 6, 20206 minHow the trauma of sexual abuse impact a person’s life and ways to avoid or recover from its effects.Question: What are the different types of trauma? Many different situations and events can negatively impact people's lives. When a child...
Dr. PhilossaintSep 28, 20204 min6 ways to develop an effective relationship with someone with a traumatic pastThe results of the Adverse Childhood Experience (ACE) study revealed the explicit connection between childhood trauma and later adverse...