About
The Healthy Happy Mind™ Course by MindCare is a comprehensive, faith-based mental wellness and trauma-informed training program designed to help individuals achieve better mental health, build resilience, and discover practical tools for lifelong emotional and spiritual wellness. Whether you are overcoming trauma, navigating stress and anxiety, seeking personal growth, or simply wanting to better support those around you, this course provides a roadmap for healing and thriving. Participants learn MindCare's signature THIS MIND™ Framework, a powerful acronym that helps individuals understand the key components of mental wellness and how thoughts, beliefs, emotions, habits, relationships, and spirituality work together to influence overall well-being. This practical framework provides a biblical and evidence-based approach to renewing the mind and developing healthier patterns of thinking and living. Throughout the course, students explore topics such as trauma recovery, emotional regulation, stress management, positive thinking, communication skills, resilience, brain health, nutrition, purpose, and spiritual growth. They will gain a deeper understanding of how past experiences affect present behaviors and learn effective strategies to move from surviving to thriving. The Healthy Happy Mind™ Course is ideal for individuals seeking personal transformation, as well as those who desire to help others. No matter your past, your diagnosis, or your struggles, you can learn to develop a Healthy Happy Mind. Through biblical truth, practical tools, and the power of God's transforming grace, you can experience healing, discover purpose, and become equipped to help others do the same. "Let this mind be in you, which was also in Christ Jesus." — Philippians 2:5
You can also join this program via the mobile app. Go to the app