Dr. PhilossaintFeb 1, 20215 min Six (6) ways to become resilient and face your trauma victoriously1 What does it mean to be resilient? Life is so unpredictable. Yet, some people seem to bounce back from adversity quicker than others....
Dr. PhilossaintJan 11, 20213 minHow to eliminate the stress from trauma1 - You know what it feels like to be under stress, but what is the definition of stress? Stress is the degree to which you feel...