Dr. PhilossaintFeb 1, 20215 min Six (6) ways to become resilient and face your trauma victoriously1 What does it mean to be resilient? Life is so unpredictable. Yet, some people seem to bounce back from adversity quicker than others....
Dr. PhilossaintDec 14, 20203 minHow to gain the motivation to do anything after trauma? What is the correlation between trauma and motivation? According to research published from the University of Zu¨rich, Switzerland, the...
Dr. PhilossaintOct 29, 20206 min5 ways to address the awful feeling of shame that follows childhood traumaWhat kinds of feelings do people experience after trauma? For obvious reasons, there are many feelings or emotions that one may...